Tuesday, August 17, 2010

Upcoming Reiki Classes in Barrie


Learn to Channel Energy for Yourself and Others


Our Reiki Master, Anna Nicol presents classes at The Healing Oasis in Barrie.


Anna is a Scottish born nurse, registered reflexologist and reiki master. Please phone for more information or to register for the classes.


REIKI


Level 1 & 2

Sept 4th & 5th or Sept 13th & 14th


Master Level (3)

Oct. 9th & 10th



All classes will be held at The Healing Oasis, 25 Berczy Street Barrie.


Please call 705-735-0959 for more information.

Thursday, August 12, 2010

Back to School Lunch Dilemma

Yes, I saw the first back-to-school commercial on TV as soon as August hit. The summer is going way too fast but let's squeeze as many more memories out of this one as possible.


However, we can't deny that school is upon us. I got a recent email newsletter from EWG - the Environmental Working Group - which I subscribe to. http://www.ewg.org/


Many Moms and Dads are becoming increasingly aware of the environmental impact on our health and their children's health. What can parents do to lessen the environmental toxic burden on their kids? Here are a few tips I found in that newsletter:


1. LUNCH BOXES

These hold food, so it is especially important that lunch boxes contain fewer toxic materials. Look for boxes with NO lead paint, PVC, BPA and antimicrobial chemicals. Some options are

- Cotton lunch bags

- BPA-free plastic

- Unpainted stainless steel boxes


Try reusing utensils from home and pack food in reusable, rather than disposable, containers.

- lightweight stainless steel

- #1, 2, 4, or 5 plastics


Buy a safer lunch box on Amazon and you will donate money to EWG by going to http://www.ewg.org/ website and click through to Amazon.
For more tips on lunch ideas read our past posts as well as check The Healing Oasis out on facebook.