4 Weeks to Wellness

It's that time again when we get the urge to get outside and be more active and maybe try to lose a little bit of that extra winter weight.

At The Healing Oasis we have had such huge success and participation with the 4 Weeks to Wellness that we thought we'd keep up the trend and start it again this coming Sunday May 16th.

Anyone can join us for the approximate 4-5 K walk along Barrie's Kempenfelt drive and then back along the bike path.
We will meet at The Healing Oasis every Sunday morning at 10am sharp for the next 4 weeks (rain or shine or frost!!) and leave from there. We will have some healthy and tasty snacks to enjoy afterwards and we're always sharing the recipes so make sure to check the blog regularly.

Bring your friends and family or someone you know who needs a little support in getting more active and we can all help each other. See you on Sunday!

Yours in health and wellness,
Lee Anne and THO Team :)