I have begun instructing a great group of women with The City of Barrie program - Cleanse with Your Friends.
We are all starting our cleanse within the next few days. I'm gearing up to start tomorrow and came up with a new snack:)
Black bean avocado dip
- 1 can black beans, rinsed well
- 1 avocado
- 2 cloves of garlic
- juice of half a lemon
Blend all ingredients in a food processor. The colour is kind of greyish afterwards but it tastes great! Eat with carrot and celery sticks, cucumber and some brown rice crackers. Mmmm!
Day 1 for me starts tomorrow!!
- Whitney Young, ND
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